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Yoga and Qigong Schedule


Tuesday Wednesday Thursday Friday Saturday Sunday 

9:30 - 10:45 am

Stretch, Breathe

Align Yoga

with Mary 


9:30 - 10:45 am

Stretch, Breathe

Align Yoga

with Mary 

Chakra Crystal

Bowl Meditation

10:00 am

with Donna

 9:30 - 10:45 am

Hip Openers

with Carolina

8:15 - 9:30 am

Aligned Vinyasa Flow

with Ellen 

9:00 - 10:15 am

Gentle Vinyasa

with Barbara 

6:00 - 7:15pm

Aligned Slow Flow

with Ellen



6:00 - 7:00 pm

Gentle Beginner

with Dawn


10:30 - 11:45 am


with Melanie 

No Class March 5th

Our Suggestions:

Please arrive 10 minutes prior to the start of class, giving yourself enough time to sign in, prepare your space and yourself.


**Please note, we accept checks or cash only.  Sorry, we do not accept credit cards.