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Yoga and Qigong Schedule

 Monday

Tuesday Wednesday Thursday Friday Saturday Sunday 




9:30 - 10:45 am

Stretch, Breathe

Align Yoga

with Mary 






9:30 - 10:30 am

Prenatal Yoga

Katie

Drop In $14


"No Class 

August 29th"

9:30 - 10:45 am

Stretch, Breathe

Align Yoga

with Mary 

Chakra Crystal

Bowl Meditation

10:00 am

with Donna


 9:30 - 10:45 am

Gentle Vinyasa

with Barbara

8:30 - 9:35 am

Aligned Vinyasa Flow

with Ellen 

9:00 - 10:15 am

Gentle Vinyasa

with Barbara 

6:00 - 7:15pm

Aligned Slow Flow

with Ellen

 

 

6:00 - 7:00 pm

Gentle Beginner

with Dawn


  

10:30 - 11:45 am

Qigong

with Melanie 





Our Suggestions:
 

Please arrive 10 minutes prior to the start of class, giving yourself enough time to sign in, prepare your space and yourself.

 

**Please note, we accept checks or cash only.  Sorry, we do not accept credit cards.