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Weekly Ongoing Classes


Chakra Crystal Bowl Meditation - (Classics)

with Donna Sica

Offering $10

 

Come and experience the sounds of the Angelic Chakra Crystal Bowls..... a form of vibrational medicine, which validates that everything in the Universe is in a state of perpetual vibration.

 

The purpose of our gathering is to create a safe and peaceful place to relax, recharge, and rejuvenate.  This gathering includes choosing Angel and Affirmation cards, setting a group intention, allowing the harmonic sounds of the singing bowls to bathe one's soul and the creation of a like-minded Community support system...

 

Monday Evenings - 7:30 pm

Wednesday Evenings - 7:30 pm

Thursday Mornings - 10:00 am

Friday & Saturday Evenings - 7:00pm (Alternating each weekend)*

 

*Please check our schedule.

 

The bowls used for meditation alternate weekly...please check our calendar.

 

A variety of props are available for your comfort - yoga mats, blankets, pillows and bolsters and comfy seating...

 


Sacred Alchemy Chakra Crystal Bowl Meditation

with Donna Sica

Offering $15

 

Come join us and experience the sounds of our Alchemy singing bowls and begin to create the deep understanding of your "Oneness with God/Universe"...

 

 

Monday Evenings - 7:30 pm

Wednesday Evenings - 7:30 pm

Thursday Mornings - 10:00 am

Friday & Saturday Evenings - 7:00pm (Alternating each weekend)*

 

*Please check our schedule.




Yoga Classes

 

UNLIMITED MONTHLY YOGA, QIGONG AND TAI CHI $60!

We offer yoga for every level - Intro to yoga, Beginner, Advanced Basics, Gentle, Moderate, Chakra yoga, Hip Openers and Restorative yoga & Chakra Crystal Bowls.

 

For a full description of our classes and schedule click here.

 


Qigong & Tai Chi

with Jamie Path

Offering Drop in $12 or included in unlimited yoga $60 monthly

Thursday Mornings at 8:30 am

Sunday Mornings at 10:30 am

 

For a full description of our classes & schedule click here.

 


Change Your Thoughts; Change Your Life Circle

with Donna Sica

Offering $7


Saturday's at Noon

Monday at 3:30 pm


*Manifesting Financial Abundance - Tuesday, February 10th at 7:00 pm - Offering $10 

 *Manifesting The Perfect Partner - Tuesday, February 17th at 7:00 pm - Offering $10

(* For a full class description see our August's Special Events or Soulful's Calendar pages)

 


 

Our "Change Your Thoughts Change Your Life Circle" is about manifesting your dreams into fruition. We meet weekly, building a community of support, journal in hand, discussing and sharing ideas, on Beliefs, Fears, Manifestation, Love, Relationships, Health, and Wealth.  We set intentions, become mindful of our thoughts and words, while peeling unwanted layers of "stuff" that keeps us stuck. We continually learn to create tools to release that which holds us back.

 







Tweens Empowerment Workshops
With Debbie Del Sardo
Ages 10 - 12 
Fridays - 4:00 - 5:30 pm
Offering $10

Learn How to Master a Powerful Mind
                
Being a Tween can be a time filled with many mixed emotions, choices, actions and decisions…
Discover who you really are, how you fit in, and how your thoughts affect your life!

Learn…

‘To Change Your Self- Doubt into Self- Belief’

‘To Turn Unhappy- Negative Thoughts into Empowering Thoughts’

‘To Create Your Own Personal “Brain Map” of Confidence & Self Empowerment‘

Come Join The Fun and Get Empowered!

Debbie's Mission Statement: "To empower today's youth, particularly Tweens and Teens, to be confident in themselves through changing their thoughts and actions while affirming who they are and desire to become."

Debbie holds a BA in Education from William Paterson and a MA in Curriculum and Instruction from Caldwell College. She has been a dedicated teacher since 1974…